WHAT'S YOUR ALTERNATIVE?

There are many risks and side effects associated with prescription pain killers. Talk to your doctor about an alternative to prescription opioids.

Don't know where to start? Check out some alternatives below.

Physical therapy is a great way to alleviate pain when recovering from or preventing an injury. Physical therapy both, increases mobility and alleviates pain associated with an injury.

PHYSICAL THERAPY

THERAPEUTIC MASSAGE

Therapeutic massage works to alleviate pain and soreness associated with tight muscles. 

Low-impact exercises such as swimming and light walking can help build muscle strength while still putting you at low-risk for injury. 

LOW-IMPACT EXERCISE

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